Who says being a vegetarian equals going bankrupt? 💰 Teach you how to make three nutritious meals with ¥20!

🔥 3 money-saving tips 🔥
✅ Stockpiling good stuff King
Dry beans/quinoa/oatmeal 👉 Protein + Fiber bomb!
(1kg of dried beans ≈¥15 = 10 meals of protein!)”

✅ Frozen fruits and vegetables are treasures
No loss of nutrients! Blueberry/spinach/mixed vegetable packet
⚠️ is 40% cheaper than fresh + lasts longer!

✅ Local food in season is the best
👉 May must-stock: Cabbage ¥2/ jin 🥬 + Potato ¥3/ jin 🥔
It can be shredded and mixed with salad, baked potato cubes or braised dishes. It’s a perfect match!

🍴 Today ‘s money-saving recipe: Spicy Black bean Tacos
▫️ Canned black beans ¥5 ▫️ Frozen corn kernels ¥2
▫️ Whole wheat pancake ¥3 ▫️ Homemade hot sauce ¥1
👉 Bean + corn fried WRAP, oven 5 minutes ✅ cost ¥11 eat two meals!

💬 Interactive Question:
“What is your save money vegetarian recipe __?
Hand over your treasures in the comment section! 👇”

🏷️ Tag area:

BudgetFriendlyEats # Vegetarianism can also be Delicious # Sustainable Living # Student Party Recipes #MeatlessMonday # Healthy Eating # Money-Saving Challenge # City Survival Guide # Frozen Food Turnaround # In-depth Exploration of Delicious Food